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Hi my name is Rad. I took over the group from Lacie and promptly broke my ankle! Know that it's almost healed, the weather is getting great! So it's time to get things going again. I hope to have outdoor interval workouts focusing mostly on running and can work with people of any ability. If you don't know about the fantastic results interval workouts can give you, do a little research, then come join us and try it out!

An entire team of fitness professionals dedicated to providing you with the most effective work out program available. There will be no guess work. We will provide nutrition, workouts, diet plans, diet trackers, grocery tours, cooking classes, weekly calls, boot camps, and a lot of MOTIVATION! Come for Free! We want you to experience our energy and speak with other boot campers about their success with our program. We are creating healthy lifestyles everyday and making a lot of friends in the pr …